It often happens that people say they know about and use homeopathy.

When I ask questions to learn more, I find that, in reality, they are talking about naturopathy. What's the difference? While both are considered alternative medicines, there is a huge difference between the two approaches. 

Naturopathy encompasses various treatment methods, including: herbal medicine (medicinal plants), aromatherapy (essential oils), diet, vitamin therapy, etc. Although we share several common principles, such as stimulating the body's self-healing capacity, improving diet, and addressing health problems at their source, there is a difference in composition, usage, and dosage. Indeed, essential oils, plants, and vitamins contain a very high concentration of chemical molecules, which is not the case for homeopathic products. It's a completely different way of functioning; to use an analogy, homeopathy could be compared to nanotechnology. 

This is why vitamins, herbal medicine, and aromatherapy should be handled with care. They act as molecules on the body. These are gentle, effective, and safe approaches, if handled correctly.  Also, take the time to check the ingredients in vitamins; especially inquire about preservatives, as some are not recommended. You can find information by typing the product names into Google. 

Essential oils and homeopathy 

It's important to know that essential oils and homeopathy should not be used at the same time. First, use homeopathy, then wait a few hours before applying essential oils. Be aware that some essential oils are not suitable for animals. 

As for vitamins or herbal medicine, there are no contraindications. However, it is recommended to consult a naturopath or aromatherapist before administering these products. Be careful!